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Recent content by gbob

  1. G

    Orthotics?

    Try kt tape. It does help the heel pain, along with new shoes. Tape is a little spendy, but does work good.
  2. G

    Orthotics?

    a podiatrist custom fit is the way to go.
  3. G

    Orthotics

    Remove the insoles from the shoes. Ive been doing this for years. Adjust how you lace your shoes.

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