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Find a pharmacia or natural remedy shop and buy some Arnica cream or lotion . It is an amazing cure for deep bruising and the dispersion of subcutaneous haematoma. Frankly akin to witchcraft , so effective as to be akin to some type of arcane...
I am posting this from Estella where the weather is very warm and the sun is more intense than I expected. It is amazing!
You may recall two previous threads — one in which you persuaded me to walk the Meseta, and then one in I asked about...
I stayed in their private quarters on my 1st Camino in 2012, as Refugio Gaucelmo refused me entrance. She looked after me, my left leg was injured and she pampered me and made sure I was ok. Forever grateful. RIP.
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