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I feel so much better knowing that I'm not the only one dealing with this irritating rash.....but so unfortunate that so many of us deal with it. What month are you planning your hiking the Camino Frances?
I've been dealing with this same problem and my vascular doctor advised me to wear my compression hose to control the swelling issue, but unfortunately, it exacerbated the vasculitis really bad from over heating my legs. Now I just take a lot of breaks removing my boots and socks and try to...
My husband and I have been doing a lot of hiking trying to get ready for our Camino Frances trip in Sept. 2016 and I've started experiencing what is know as "Hikers Rash". It usually starts after about 5-6 miles with a very red rash around my ankles and up my legs. I've tried many things so...
My husband and I our celebrating our 15th anniversary this year and decided to walk the Camino together. Doing a lot of hiking and research now. Thanks to all this great information on this site!!!!
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