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Recent content by malandlyn
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Haglund's Deformity/lump on back of heel
Thin socks, loosely laced then walk in water or rain until soaked. Keep boots on as much as possible while they dry, I have lumps both heels and this does work with perseverance. Also do calf muscle stretches which eases tension on heels. Happy walking.- malandlyn
- Post #10
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Sock protectors -- Only in Australia ???
We cut bottoms off old trousers and then sew in elastic. This way you can make them longer/shorter to suit etc. I am in Australia and wear these daily and for the camino as I seem to get little stones in boots even on tarmac !- malandlyn
- Post #13
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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Casa el Cura
Casa el Cura in Calzadilla de los Hermanillos On the Romana way from Sahagun we stopped here for a wonderful night in luxurious surroundings, but for any pilgrim travelling this way the meal offered here has far surpassed any other thus far. Our host has obviously looked at pilgrim meals on...- malandlyn
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- Replies: 2
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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