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malachiuri
i dont have time to go to the original source but this may help
from 2004
" A NEW TRAFFIC LAW OBLIGING DRIVERS AND THEIR PASSENGERS TO WEAR REFLECTIVE VESTS WHEN EXITING VEHICLES ON PUBLIC HIGHWAYS AT NIGHT COMES INTO FORCE AT MIDNIGHT TONIGHT (FRIDAY) - WITH A WARNING FROM...
just take a break
many studies have show the recuperative benefits of rest days and many top athletes have talked of not working out right up to the event
you will be more than ready when you hit the trail
and I suspect you will be refreshed without loss of conditioning
And if, in the...
the blend of answers here hits potential concerns
a few more:
it appears veterinary care can be sparse across Spain
Many reported that their fit dog used to hiking miles couldn't do the daily grind
Should your dog be unable to continue for any reason (including break down of his buggy ;-0_...
AGREED this is a bachelors thesis
and yes my words were too blunt (a hangover from university days of over sighting residents etc)
my apologies to Perigrinoforlife
Sometimes a thought is better left unsaid. I forgot that
as someone who has done research, residency, publications, I cannot envision the Masters thesis this questionnaire would be helpful to
It is so generic that data from it is not be likely to be helpful
And, as others have said, it leaves a lot to open interpretation to even the simplest...
Hmmm
Seems like we lost OP’s idea and have been revisiting the debate of poles/ verses non, boots verse trail runners etc
My thoughts on myths?
“ you can’t drink too much water “. ‘water intoxication is a thing
“You should.....”
“This is the best.... the only.......”
What a foot , a back, a...
how frustrating from a logistical stand point
how disappointing from a human trust stand point
how worrisome from a financial security point
Too late or unnecessary for you, but I carried a type a visa credit/ debit card that my bank offered- the foreign exchange fees were better and I...
grateful you listened to the help and advice offered even if it was difficult
That makes the difference between a recoverable outcome and a journey ended by stubborn disease
I am not sure the medical process in your country but endure does not sound useful
as other have said, seek another medical second opinion or get / ask for a referral
some of the myriad of causes can be chronic and managed, some better than others, some can involve progressive disease...
I see some interesting answers in your own comments
“Life always provides”...so it’s not that the Camino is any different than life , but that knowing that life provides can actually be a joyous happy thought and not a cynical one
I don’t believe the Camino reveals or delivers anything the...
another location for yellow arrows, other the trees, is the vertical posts of bus stops and light posts.
The longer you're on the Camino the easier and faster you get at finding the arrows ;-)
As some have said, the formal signs (blue and gold flat metal signs ) can be high above the...
REST STEP
step forward, place foot and bear weight on it by extending that leg straightening the knee and off loading the down hill leg. Once the weight is fully on the up hill leg, swing the down hill leg up and repeat. The speed of each step will be determined by your breath.
with...
those numbers and goals actually sound pretty good to me
Glad to see your energy has risen enough to see you step back on that treadmill ( in more than once sense)
welcome back friend
WOW how do we get to this point of attacking a choice of words and dissecting it from grammatical correction, assigning intent and assigning judgement that doesn't even exist
This has raised my heart rate and I am not even OP
Some time ago, in my early membership, i asked if people could...
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