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Wear gloves as well, white ones or light weight merino.
Also linen and cotton clothes are definitely out as they hold the sweat. Socks the very worst. Merino or synthetic or blends to avoid blisters. Some feet can sweat a cup of liquid!!
Start...
I'm much better with long sleeves and long pants or capri length. I'm a big fan of Kuhl's light weight hiking material. REI has some good ones as well.
I've worn this on multiple hot weather hikes...
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