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I moved to Spain (from the US) two years ago after visiting many parts of it over a few decades.
My QoL in Spain has improved dramatically. I've been retired for ten years and am more engaged and involved here than I ever was in the US. I was bordering on obesity and now am back to a BMI in the...
I need a wide shoe in the front and have found Sketchers fit me the best - especially as my foot expands as the day goes along. I just found these "work shoes" that are light weight and slip resistant that I picture a waiter or factory worker who is on their feet all day wearing. Skechers Work...
"lomo" is "loin" and can be beef, lamb, or pork. I agree that it is best avoided. The best I can say about it is that it can add some flavor to a dish. I personally don't like to eat it.
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