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I have a wide toebox but wides allow too much heel movement. I used Oboz low ankle hikers and Teva Terra sandals. I also have Topo tennis shoes, but I wouldn’t take them on the Camino because I can feel rocks even at my local park.
Instead of a fleece jacket, I took silk long underwear—very light. By the end of October, I had silks on, hiking pants, rain jacket. I only took 2 spf shirts and 2 pants. It was really hot in early September but chilly by early November.
I received 2 spider bites in 2018, but I don’t remember what town. I ended up breaking into hives and went to emergency room in Ponferrada. Steroid shot took care of it.
During my training before my Camino, I found rolling my feet over two frozen water bottles gave great relief. Of course, that couldn’t happen in Spain but it sure helped get my feet ready for the daily pounding.
I lived on the Rez and worked at Tuba City Boarding School for 6 years. My heart is so sad for the Navajos and all other First Nation people’s. Doctors Without Borders arrived on the Navajo Rez last week, so here we are as a first world country getting help typically reserved for third world😥😥
Please get your husband assessed before walking very far. Two cases I wanted to tell you about include a friend and my brother in law. The friend was outside of Porto and decided he’d keep walking on his swollen shin until he got to medical help; that was 22 miles later. He ended up making it...
My hotel in Burgos told me a hospital that took care of foreigners. I don’t know the name, but your hotel or a nearby pharmacy should be able to tell you. I actually left with no charge—not sure why except I just got a steroid prescription from the doctor. He signed off and told me zero charge!
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