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Recent content by YehtaPearl
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6 Month Training & Weight Loss Plan for an Overweight/Plus Size Pilgrim
Hi Lauren! That's an amazing schedule you have planned out, and so much great advice from others. I would encourage you to find a therapist who is trained in John Barnes Myofascial Release. This therapy really helps you achieve balance in your body, which greatly decreases your chance of...- YehtaPearl
- Post #127
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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