This website and blog have an abundance of information about the right way to treat your blisters if you have them, and (more importantly) about how to prevent them in the first place.
Good blister prevention and treatment information like this is really worth supporting. It can be the difference between a wonderful camino and podiatric carnage. Don't be like me. Look at this information before your first camino!
Here is what you can find there:
Good blister prevention and treatment information like this is really worth supporting. It can be the difference between a wonderful camino and podiatric carnage. Don't be like me. Look at this information before your first camino!
Here is what you can find there:
- The Website has lots of freely-available blister prevention and treatment information
- There's a course called Fix My Foot Blisters FAST including a more up-to-date and helpful version of her original pdf book, including treatment.
- And of special interest to all of us, there's now a Camino-specific guide. It's not free but looks superb.