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  1. Graham Skinner

    insulin inquiry

    James, I am an insulin dependent diabetic and completed the whole of the Frances last year in July/Aug. I carried my insulin with me in a FRIO holdall. Simple to use as all you have to do is submerse it in water and the chemicals react and keeps your insulin cool. Someone else mentioned medical...
  2. Graham Skinner

    ? compeed type blister patches in Spanish pharmacies along the Camino Frances

    About to do the Frances this July but do a lot of hiking on the Munro’s in Scotland for the last 20 years. Compeed, in my honest opinion is useless and I personally recommend this. Never had blisters and does not do what a number of pilgrims have said, sticks to your socks and comes away quite...
  3. Graham Skinner

    Walking as a Type 1 Diabetic.

    Thank you.
  4. Graham Skinner

    Walking as a Type 1 Diabetic.

    I will be walking the Camino Frances starting on the 2nd Jul 23. Just after any advice where other Diabetic Pilgrims have walked the whole 800km. i am insulin dependant and have purchased some small holders that will keep the insulin cool or has anyone done it withiut keeping the insulin cold...

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