I had stem cells and two rounds of PRP in my knee (had one injection at the same time I got the stem cells), It healed my knee enough to get back to work after 9 weeks of being out of work. The knee continued to heal for the following year, it seemed it got a little stronger each month since out...
An alternate anti inflammatory that actually helps and even promotes healing is curcumin. Here is an interesting study that suggest the helpful effects of the substance...https://www.ncbi.nlm.nih.gov/pubmed/20594343
Be careful with all NSAID, they can make arthritis worse by slowing down the healing process. In recent years, there have been numerous scientific papers showing this... https://www.regenexx.com/can-nsaids-make-arthritis-worse/
https://www.ncbi.nlm.nih.gov/pubmed/26564576
Just came across this, they actually did random test on ultra marathoners (25miles a day for 4 days) and showed significant reductions in blisters...
http://well.blogs.nytimes.com/2016/04/13/an-easy-way-to-prevent-blisters-try-paper-tape/?ref=health
Here is the copy of the actual study from the...
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