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top tips for a first time walker
No.4 is the most important. I started the Camino on 14 March 2015 and despite the snow and cold weather, by 21 March I had to end my pilgrimage. I suffered severe muscle cramps and I could barely walk down stairs. Took me three days to recover in Barcelona I was so dehydrated. Before you think...- Andrew63
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- Camino de Santiago Forum: Life on the Camino - Miscellaneous Topics
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