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Hi everyone! First time pilgrim arriving in September 2024. We will be spending the night in Madrid and then plan to take the train to Leon to start our Camino there.
I have no experience with the trains and upon researching I am only finding a single train leaving Madrid/Chamartin at 20:24...
As a (no longer running) long distance runner, I have come to learn from others, and embrace for myself, that these type of issues stem from tight hip muscles. If everything is tight in the hips, it strains everything below. If the hips are loosened, everything else loosens.
When I start to feel...
Greetings! I am excited to have found this forum! Just began research. First time for myself and a few friends. We are looking to be on the Camino for two weeks and are looking at these two options:
1) Leon to Santiago de Compostela on Camino Frances route
2) Astorga to SdC (Frances) and add...
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