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- Users: Bernadette43
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Plantar fasciitis.
I tore my plantar fascia (partial tear) years ago. I use the FEETURES sleeve for my marathons and will take it with me for my Camino. Also once you finish your walk for the day roll out your arches with a lacrosse ball. If you have a Nalgene or hydroflask water bottle they can be used as make...- Bernadette43
- Post #44
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Summer CF - Sleeping Bag?
@Grousedoctor @Peterexpatkiwi - thank you. Initially I went with the liner and https://www.thenorthface.com/en-us/womens/womens-jackets-and-vests/womens-insulated-and-down-c299277/womens-circaloft-hoodie-pNF0A86Z9?color=SOV the north face Circa-loft 1/2 zip. The jacket is so lightweight and...- Bernadette43
- Post #5
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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Summer CF - Sleeping Bag?
Thank you so much. Initially, based of reading other posts I came to the conclusion that the liner would suffice; especially with our warming layers. But now my second guessing everything is kicking in 😬. I know accommodations will differ too, but most look like they offer basic linens. I’m...- Bernadette43
- Post #3
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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Summer CF - Sleeping Bag?
We are walking CF middle of June, finishing in July. Do we need more than a sleeping bag LINER? We will have light layers (clothes) to put on in evening. If I have 2 liners each, will I need a sleeping bag for warmth? Thank you.- Bernadette43
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- Replies: 6
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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Footwear for Walking the Camino de Santiago French Route
Thank you. I’m researching now best options. Did you use the trekking sandals for any legs? We are walking Jun-July and I was hoping trekking Sandals will help our feet breathe- Bernadette43
- Post #51
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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