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The attached .txt file seems actually to be a document, not simple text. While some programs/apps will open it as is (such as Open Office) others will not. Following Hélène's suggestion, I renamed the file from .txt to .doc, that is, to "Communal Meals along the Camino Frances .doc" This...
My only experience is a couple months of occasional use of a different brand on training walks, but with emptying it before refilling, and leaving it open to dry once or twice, I haven't noticed any problem. I only use tap water, not other solutions which probably require much greater care...
Hi Sarah, please add me to your list. I'll be leaving from St Jean on Sept. 16. It's a long flight and I'm 79, so I have arranged to ease into this by staying overnight at Corazon Puro (in Bizkarreta) then walking from SJPdP to Orisson the first day.
Bob
Very helpful information, thanks Doug. As I increased my training distance with a pack, I'm discovering that I have the same problem. I might also try the toe socks someone mentioned.
I have a carpal tunnel problem in my left wrist, and holding a cellphone just a few minutes causes numbness. However, I used my Leki poles almost constantly for 10 km yesterday without a problem. I don't clench my fingers around the pole. Instead, I place the handle in the V between my thumb and...
Another future pilgrim thanks you for sharing this inspiring video. After watching it once at regular speed, I managed to use the YouTube settings on my viewer to slow it down to 1/2 and finally 1/4 speed -- really fantastic then!
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