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  1. A

    BUY Betadine

    May I suggest carrying peroxide. We used to live in PNG and it is very good at healing and cleaning sores, blisters etc and you can buy it easily in small bottles in Spanish supermarkets. We always carry peroxide and tea tree oil and so far no problems.
  2. A

    Daily foot care at day's end

    200ml bottle 20% solution which you can use straight from the bottle. The concentrate would be lighter but you would have to dilute it with water. Tea tree oil is also a very good anti fungal treatment. Word of warning though some people might have a reaction to it so always test first. If you...
  3. A

    Daily foot care at day's end

    Being Australian I am a big fan of tea tree oil. We used this before and after each days walk. It's also an antiseptic. Plus we had wool to put between our toes if needed. Neither of us got blisters. Best advice is to be aware of your whole body because an ache somewhere in your body can alter...
  4. A

    Dollar stores/China stores?

    We loved these stores. We bought cotton gloves to keep the sun off, bigger wider brimmed hats also to keep the sun off and ankle and knee guards. Very cheap and I will be using the hat and guards agin this year. The gloves got tossed in Santiago.
  5. A

    Walking the whole Norte or combine with the Primitivo?

    Hopefully he will be able to hire a wetsuit plus a board as they would be a bit hard to get into his pack. However from reading lots of people's posts I am sure there is someone out there who could accomplish it
  6. A

    Walking the whole Norte or combine with the Primitivo?

    We are also starting from Irun on the 23rd April. My husband enjoys surfing so he will be hoping to get a few waves while we progress along the coast. We have also been thinking that we will leave the Camino at Arzua as we have already done that bit into Santiago and bus it up to Ferrol and do...

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