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Hi
I walked the Camino Frances 8 times and the via de la Plata 1 time, and I never gained.
I stayed the same, or lost between 1 and 18kg. My last trip was 7 weeks in June-July 2017 on the Camino Frances, 2 heatwaves there where buckets of sweat day and night, a lot of backpain and the last...
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