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  1. C

    A successful Camino Frances

    Take a few charcoal capsules. Soak up all stomach bugs at first sign. Also it is good advice not to walk all day but stop at night. Have a glass of Spanish wine now and then at sunset. Buen Camino!
  2. C

    25 Habits of Successful and Happy People

    Great advice! Why else walk El Camino?
  3. C

    Traveling alone.

    I went alone last year but met a pleasant companion on the way. Sometimes i preferred to slow down and meet her later because actually solitude on the path was appealing at times. I am continuing from Pamplona where i left off last year on to Burgos in early July. Alone again but the journey...
  4. C

    Traveling alone.

  5. C

    2 days to go and a late concern

    It is definitely an uphill climb and you will be out of breath but staying in Orisson will break it up. Don't fall into the trap of worrying about other people passing you by. Take lots of mini breaks. If you don't feel up to the next day's long climb you can get a ride from Orisson down to a...
  6. C

    Food question.

    Those were the exact things i carried in an expandable lightweight bag (the very thin kind that folds up into a tiny pouch). Picnic lunches made up of local ingredients were part of the fun on my walk from St Jean Pied de Port to Pamplona. However, i had an elevated level of cholesterol at a...

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