I've seen rock plates mentioned here and in other threads. Two questions: a) What purpose do they serve? (I have a guess, but want to hear from ya'll) and b) do people with prescription orthopedic insoles also use them?
Thanks for mentioning this - we're hoping to do the Camino Português in 2024 and have been reading a lot about the challenges with cobblestones and calçadas. I've been wondering if hiking boots might be a better choice for us.
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