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- Users: Mallowman
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How to choose a Camino Prep Fitness Program?
Train as you fight. If you are walking then walk. If your walking with your gear, then walk with your gear. Throw in some stretches and talk with your health care provider about your upcoming long distance adventure.- Mallowman
- Post #13
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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What should I do about calluses?
Getting a pedicure is a great start. I also have heavy callused feet and thick toenails. I had my toenails cut a short as possible and didn't do anything about my calluses. I walked the CF and onto Fisterre and Muxia. From 13 Apr to 31 May I walked about 600 miles with no blisters or foot...- Mallowman
- Post #26
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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