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Al,
One last thing a guy named Mac from Ireland told me as we hiked together over the Pyrenees. "Are you late for a meeting?" "No?!" "Then who gives a shite about your speed? Just take your time and enjoy the walk and journey. You get there when you get there." IF you are not under a time...
Al,
All you can do is listen to your body and your heart. I ran into some problems last September in the first stretch right before Pamplona. Spending a night as the only pilgrim in a Convent talking to the nuns completely changed my thought process. I knew my knee was in trouble and the nuns...
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