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I have used a mouth piece. It doesn't work as well as the CPAP does. I used it on my last Camino, but I will carry my new Transcend Auto Travel CPAP Machine with EZEX which only weighs a little over 1 pound including the charger on my next one. I sleep much better.
Beware of that Lasar surgery. It did nothing to help me and caused me problems for at least a year. CPAP is the way to go. You can get a very small CPAP machine (Transcend Auto Travel CPAP Machine with EZEX) that weighs about a pound.
Definitely buy Nok and Hiker's Wool (http://www.hikerswool.co.nz/). I think Hikers Wool has a source in America, but if you buy enough they ship for free from NZ at less per package. I love this stuff and I buy enough to share with people who are having feet problems.
Can you tell me how Blogsy interfaces with Wordpress. How does it give you more control? I blogged on Camino Frances (nancyoncamino.com) and would like to continue to blog in the future.
Tried my pack on and weighed it so many times. Leaving for Barcelona this morning and starting my Camino from St. Jean on August 28th. Whatever I packed is it now. I am so excited.
I am going to walk the Camino Frances beginning August 26th. I will have about 70 days to complete the hike to Santiago de Compostela then Finisterre and Muxia, so I don't have to do long days every day. I have been walking about 3 times a week (4-6) miles and sometimes one of those walks...
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