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I use Flexi S.E.Q. gel which is a phosphoid lipid. This means it lubricates the knee joint but is not a medicine like ibru profen. It is expensive about £18 - £20 a tube but helps my arthritic left Knee along with shock poles( t-handles). I managed a 100 miles last may for charity and I am 71...
I have tried to watch it but as i live in england the player will not let me watch it I walked the portugese for my brother-in -law who has cancer .He is not so lucky and i would like to watch it regards
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