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Thanks to you all for your encouragement! I have been training for a month and a half now. I try to walk 8 miles or more on Tuesdays and Fridays. Tuesedays are in the gym on treadmill, along with wieghts for a bit. A couple of weeks ago I moved from the gym to walking state park trails in...
Howdy all from Seguin, Texas USA! I am a 72 year old, long time married, 'late middle age' normal old guy. I had a nasty issue with prostate cancer two years ago, and a minor issue with the heart, with one stent installed, in spring 2022. I stay very active taking care of things on our...
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