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  1. americansue

    Has anyone used baggage transport on the Del Norte?

    Thanks for the info. I do not have a phone, but I have an IPod that I can email from. I will see if I can set up the device in Irun with their email or messenger info. Susan
  2. americansue

    Norte this July...

    I walked 20 Klm in SF Sat and Sun with a full pack AND my knees survived!
  3. americansue

    Has anyone used baggage transport on the Del Norte?

    I blew out my knee in March (the first time I walked 14 klms with a full pack) and X-rays showed that my kneecaps are subluxed. (there is a surgery but it is only 50% successful - not worth the risk) I've been going to PT, learning a new way to walk. I also have moderate inflammation (CRP is...
  4. americansue

    Del Norte, best time and backpack transport

    I blew out my knee in March (the first time I walked 14 klms with a full pack) and X-rays showed that my kneecaps are subluxed. (there is a surgery but it is only 50% successful - not worth the risk) I've been going to PT, learning a new way to walk. My CRP (marker of inflammation) is...
  5. americansue

    Trekking poles in Irun?

    Thank you. This was my exact question. It looks cold in Bilbao so I may also need a second fleece.
  6. americansue

    Norte this July...

    I'm hoping to start on June 6 from Irun - I will not walk over 22 km in a day (13 miles) so I have my own Etaps and I will finish towards the end of July. Booked my flight to Biarritz BUT I need to shop in Irun. A pole (or poles?) and dog repellent. Everything in America is a rip-off, we...
  7. americansue

    Norte - Just Returned from a Great Experience!

    I'm planning on doing del Norte in June 2017. Glad to hear all went well. I will alternate hostels with pensions. I also wanted to get some sort of dog repellent I was hoping to buy pepper spray in Spain. Does anyone know if this is possible? Where would I buy it (pharmacy?) Thanks.

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