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  1. E

    Sharing my visit to a podiatrist (orthotics)

    I have been using Voltaren cream for years. It is now available in US without prescription. Do check with your physician before using.
  2. E

    How to take trekking poles to Spain despite airline regulations...

    The same has happened to me. I told them that I need at least one for walking because of physical issues and they finally let me take them on. Thinking of getting a doctors note for my next camino.
  3. E

    How to take trekking poles to Spain despite airline regulations...

    That’s what I do on my trip home. Only have a problem taking them on plane in Santiago. We usually do not fly straight home. Need them for rest of trip. Put them into backpack, but still were not allowed. I need them for physical issues.

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