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- Users: BonnieS
- In 🥾 Equipment and Clothes
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Knee straps and Knee bands, helpful?
Sorry, my life has been very busy and I just saw your question now. I changed my KT tape about every 3rd day. Yes, I did bring all I needed, and I only walked 2 weeks, but it was worth it. I got a bit of a rash at the end on one leg, but it may have been from something else. If I were walking...- BonnieS
- Post #27
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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Knee straps and Knee bands, helpful?
I used patella straps like the Mueller's jumper knee straps on my camino. I also used KT tape around the knee (see a KT tape youtube description. Both helped a lot. I do have problematic knees and regularly use the knee straps when they are bothering me. After the Pyrenees, still wearing the...- BonnieS
- Post #19
- Camino de Santiago Forum: 🥾 Equipment and Clothes
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