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  1. C

    Best earplugs

    Quies Solos are really good.
  2. C

    Running the Camino Frances - Gear? Any experiences?

    Wow, that was a real adventure! Good idea if you have one runner to have the other partner cycle.
  3. C

    Running the Camino Frances - Gear? Any experiences?

    Ha thanks guys, to be honest I was in a pretty bad way by the end though -- definitely more hill training next time! (Not easy in Cambridge, UK -- it's totally flat here...) My legs were completely ruined for days -- and all those hills, steps and cobbles in Santiago to walk down with the family...
  4. C

    Running the Camino Frances - Gear? Any experiences?

    I did the last 100km+ of the Via de la Plata as a one-day ultramarathon last summer, during a family holiday at SdC; I have a bit about the kit I used in this video, and on the webage: http://www.wartnaby.org/running/camino/index.html But that's a bit different because I didn't need any...
  5. C

    Dog tags

    Good idea! I'm on my second one from www.iceid.co.uk (is it bad form to mention the name?). I first wanted one when I was doing fell-running in sometimes rather lonely mountain places -- so they'd know who to call if my bloated corpse was found in a ravine or something ;-). It's useful for...

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