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You definitely want trail runners for the support especially as you descend steep and rocky terrain. you have a higher probability to have foot or ankle injury in running shoes and there is no reason to assume that risk. Plenty of the trail runners at REI are equally as comfortable as running...
I have begun to think this is a very difficult question to answer because people have different purposes while they are on this trip, different fitness levels, and different levels of comfort desired. There appears to me to be very experienced and seasoned travelers that are most helpful in...
saw this from the Chicago Tribune today
It's sandal season and running season, which means blisters are back. But there are ways that your feet and your shoes can get along, even if it's the first day that you're wearing new footwear, says Marlene Reid, podiatric physician and surgeon at the...
You will either be wearing your boots or sandals so not carrying both; your watch will be on your wrist, sunglasses on your face, cell phone in your pocket, 1 set of the clothes on etc; all of this would certainly add up.
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