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I love your detailed posts. Now feeling well informed as I head off to have my iPhone unlocked here in Nova Scotia, Canada to ready myself for CF in three weeks time. Yay!
I wrote a similar post about this issue last week and received some helpful advice. Mine is definitely heat and distance related. I will certainly try to avoid training in extreme heat and elevate the legs up a wall post walking to allow the blood and lymph to return throughout the body...
Going with one Champion sports bra and one ExOfficio crossover as noted above. The ExOfficio dries super fast when rolled in a towel then hung to dry. Champion affordable, at approx 25$ and great support. ExOfficio 60$, not cheap so hoping it proves it's worth.
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