For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
G'day Dutch, In his foot care kit he has Blistop Spray ( Brand: Dermal Therapy ), Blistershield powder, sportshield wipes and Engo patches. Each day he would spray all over feet with Blistop, then coat all over feet with powder and put on 1 pair of Injinji's. During his 800 km run he rain...
Hi
Vivian, I am doing my training in Hokas, not sure of the style as my son got them for me. He is an ultra marathon runner and wears Hokas all the time. He recently completed his own charity fund raiser called K's 4 Kids Australia and ran 800 kms in 8 consecutive days in each...
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon