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Prevention and cure..
I use Micrpore tape or in Spain it's Lucopore, it's a sticky paper and doesn't allow the skin to move creating the blister - it's always worked for me! If I feel a blister developing I tape it over with micropore which effectively stops it developing!
So much advice! Here's what I do, I have a tiny torch safety pinned to the inside of my backpack,very useful any time of day or night. Most albergues aren't completely dark even in October. Carry a small hand held torch in preference to a headlamp which takes up space and also weighs, so for the...
Ecco Walking Sandals - they are brilliant, comfortable and keep your feet supported for every type of terrain. But you will need boots as well for the wet days and there is mud!
Ecco Walking Sandals - they are brilliant, comfortable and keep your feet supported for every type of terrain. But you will need boots as well for the wet days and there is mud!
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