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  1. @Ditts

    LIVE from the Camino Help for sore heel and ankle

    Also when I spent the night on the bench in Pamplona with 5 other pilgrims, I’d even been to the police to ask them to lock me up. The first thing people always say is “ But didn’t you try………….”
  2. @Ditts

    LIVE from the Camino Help for sore heel and ankle

    And also , funnily enough I went to the pharmacy before I posted. Not as thick as you think
  3. @Ditts

    LIVE from the Camino Help for sore heel and ankle

    Thank you but I just wrote saying I had
  4. @Ditts

    LIVE from the Camino Help for sore heel and ankle

    I’ve been to the dr and she wants me to rest for another couple of days. I couldn’t go private as it would cost too much even though I would get it back. Had to walk ( ironically) to the public hospital. She wanted me to have an X-ray and then decided they couldn’t as I wouldn’t be in the system...
  5. @Ditts

    LIVE from the Camino Help for sore heel and ankle

    And respectfully I was just asking if people knew of help here cheers
  6. @Ditts

    LIVE from the Camino Help for sore heel and ankle

  7. @Ditts

    LIVE from the Camino Help for sore heel and ankle

    Thank you for those. Will do them
  8. @Ditts

    LIVE from the Camino Help for sore heel and ankle

    I’m in Leon at the moment and here for another night as I can hardly walk. Does anyone know of any help that’s not too expensive? I’ve got an extremely sore right heel and my right ankle is very tender. Thanks in advance
  9. @Ditts

    Gluten free on the Frances.

    Lovely. Thank you. Just working on my Spanish. 😀
  10. @Ditts

    Gluten free on the Frances.

    Thanks I’m learning Spanish. Have been doing it about 3 months already everyday
  11. @Ditts

    Gluten free on the Frances.

    Thank you. Useful suggestions. I suppose in the uk if I go anywhere I’m used to taking a certain amount of supplies with me as I don’t know what I’ll be able to get, so to a certain extent I’m used to it. It’s nice to be fed for a change though.
  12. @Ditts

    Gluten free on the Frances.

    Sounds ok to me. Thanks
  13. @Ditts

    Gluten free on the Frances.

    I really don’t eat meat and haven’t for most of my life, I’m 61 now. Can’t imagine doing so. I do eat eggs and all dairy etc do tortilla will be fine. After watching so many videos, bread does seem to play a huge part. Thanks for your answer anyway cheers
  14. @Ditts

    Gluten free on the Frances.

    Hi, I’m planning to do the CF in April/ May next year, if I can get my knee sorted. I can’t eat gluten but I eat fish not meat. So a GF Pescetarian. Has anyone done the CF who’s intolerant/ Celiac etc? Thanks in advance.

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