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- Users: Apollo9000
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Training with Weighted Vests
The weight vest sits very close to your body and the weight is evenly distributed (Front/back) which I liked when running/walking with the dog but people did tend to avoid me more when I wore it lol.- Apollo9000
- Post #4
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Training with Weighted Vests
I got mine initially to wear while I trail walk with my pooch since he is getting older and slower but I still wanted a workout but I used it a lot for strength training before the Camino. I normally get to double my bag weight and wear it till about 2 months before the Camino then I transition...- Apollo9000
- Post #2
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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