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A Physiotherapist's guide to injury prevention and management on the Camino
Hi, l am on the Camino now about to go to Sierra after walking from Burgos. I am having trouble with my calves, they are like rocks and l stretch, massage and see a Maggie person about once a week with some results. This seems to be the area l suffer from. Any tips please? Fay- Fay Clarke
- Post #49
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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