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  1. Gary Martin

    Any Advice about how to strengthen my knees for down hills.

    Billy , I see that you’re in the last half of your 70s and you’re still putting miles behind you in interesting places. We’re both lucky to be able to do that. I see that you’ve been given lots of advice, so I won’t add to it but here’s a couple of things that are working for me. I find that...
  2. Gary Martin

    Best travel insurance

    My wife and I did have a claim with Allianz because of an extended stay in Mexico due to Covid. After many months of constant communication with my wife, an expert Washington state bureaucrat, they reluctantly paid. One of their many objections was that our documentation proving medical expenses...
  3. Gary Martin

    Suggestion to Ivar and the dangers of giving medical advice

    I would reasonably expect more useful information on prevention of common pilgrimage related minor medical problems from an experienced pilgrim than from a physician that has no idea what you are going to do to your poor body. The medical profession does a pretty good job of fixing the damage...

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