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  1. Jichat

    Leg Pain

    I am having the same issue. I have been taking ibuprofen twice daily and mine is getting a bit better. The first 4-5 days it was red above the ankle in the front and very hot to the touch.
  2. Jichat

    Chiggers galore, itching away..

    Not that I know of. We have Lyme here, but very rarely.
  3. Jichat

    Chiggers galore, itching away..

    Here in warm, sunny, Florida Chiggers are always a problem in the woods. I permithrin my socks regularly to avoid them anytime I go into the woods when it is over about 60 degrees. A couple around the waistline aren’t a big deal for me, but one hundred little bites on my feet cause me to lose...
  4. Jichat

    Anyone trek The Camino with plates and screws in their ankle?

    I too, had a trimalleolar fracture. Eight months later I hiked 500 miles on the Appalachian Trail. My only discomfort was from the stretching to the outside of the ankle, due to the slant of the trail switchbacks. It’s almost impossible to do PT for that, but after the first week it was...

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