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Thank you for y'all's help.
I have new shoes and I always carry poles, so those are already taken care of, but I was mostly interested in the mindset part of it. While I am not training persay, I think I have a vague idea of what my body is capable of even with its current weight, but that...
I have an illness that causes me to rapidly gain weight when I am stressed and makes it a really slow process to get rid of it later.
In January, I gained 10 kgs within a month and now I am a bit worried about it. My last camino I was not only 20 kgs lighter but also, I was at that constant...
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