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  1. O

    Starting a Camino with mild plantar fasciitis - crazy or not?

    I also developed PF last year a couple of months ahead of walking the Camino. I still did it with much determination and lots of anti inflammatories. Every days end I spent much time doing an icing and stretching regime which helped. Some days I walked less. I listened to her (I named her and we...
  2. O

    Ibuprofen side effects

    Thank you for the heads up. Thankfully I didn't get hives but it sounds like you and I shared everything else. A side effect that could have been very dangerous, that I didn't know about until I returned home and saw my doctor the day after, was high blood pressure. I had no idea.

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