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Rebecca, you are a genius, thank you so much for the link. Elsewhere I’ve posted about blisters—which I have never suffered from—appearing after 8 or 9 days walking. I discovered exactly what your article suggests. The foam top of my orthotic had delaminated and left a 1mm gap. I had been using...
Something similar happened to me. I have never suffered from blisters and had done 30+ days with my current shoes, which have orthotics. I got two horrendous blister on my heel just above the hard skin of the heel. Couldn’t figure it out. Then I saw the foam top of the orthotic had come away...
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