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- Users: Philip Nelson
- In 🩺 Health & Medical Topics
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Overweight on the Frances?
In so many ways!- Philip Nelson
- Post #32
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Overweight on the Frances?
I went somewhat overweight and much older. No problems really. I was hoping to lose weight but pretty much stayed the same all the way through. But, I did finish nearly everyday with a couple of big cold Spanish beers. Also, I pretty much ate whatever I wanted. As I say, maintained my weight...- Philip Nelson
- Post #29
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Plantar Fasciitis
For me about 2 months in Crocs. Worked for my brother also. All the exercises, stretches, etc., did nothing or very little. What helped when I was walked from SJPP to Santiago was some good inserts (green Superfeet). Whenever it starts to flare up, back into Crocs or other shoes I have learned...- Philip Nelson
- Post #8
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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