For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
I also have a couple Morton’s neuromas. A steroid shot was the answer and got me through the Camino in 2022. Now it only bothers if I walk more than 8 miles. Heading to Portuguese Camino in the fall so we will see.
Hello, LaoDaCamino,
You should have access to a dietician if the hospital where you had your surgery has a bariatric program. If not, your surgeon should be able to refer you to one that they work with. A registered dietician who has specialized in bariatric patients should be able to guide you...
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon