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  1. beiramar

    Mental Health Issues

    I don't think anyone has written anything that could be considered as harmful to others, so far. If you and "many others" have communicated about not liking this thread- then don't read it, and it won't make you any harm. Make a topic like that a taboo, is isolating persons and almost judging...
  2. beiramar

    Mental Health Issues

    I never asked for help considering my personal case, nor am I the person that suffers from "depression, panic attacks and other disorders". I just wanted to open discussion on this topic, because I wanted to share opinions with other pilgrims.
  3. beiramar

    Mental Health Issues

    @annisantiago: I liked your drawing a lot. I also wrote a journal on the caminho, but I never felt like drawing, so I have no funny stuff to show. @arn: my nickname actually is "beiramar" nothing to do with beer ;) "À beira-mar" means: "On the ocean shore" in portuguese. And considering the...
  4. beiramar

    Mental Health Issues

    That point scale sounds interesting to me. It might help to keep calm, when you feel really bad, without anything severe happening. For me: Caldas de Reis-> Padrón at 30ºC + several nights of bad sleep before + not able to eat anything+ feeling lost: in that moment 50 points I couldn't...
  5. beiramar

    Mental Health Issues

    As this is a quite anonymus context, I feel free to share what's bothering me. It was exactly that, what I most missed on the caminho I did... It was my first one, so I didn't know I might need it badly. You are so, so right with everything you said!!! I'm really happy about your answer...
  6. beiramar

    Mental Health Issues

    All of the threads here deal with fisical health issues and I was missing a discussion about psychic problems and the camino. I already did a camino and from what I experienced there and read in this and other forums, it seems to me that these issues are almost a taboo. The reason for a...

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