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FWIW I had a bad case of Plantar Faciatis and chose to see a Chiropractor who also specialized in sports medicine. Painful therapy stripping out the plantar tendons at first coupled a with cold laser therapy and ultrasound. Was back on my feet pain free very quickly.
Have a good chiropractor work the plantar manually ( it hurts like hell but its worth it) then follow up with cold laser therapy....this along with orthotics has been my focus this week and it is helping....
I am in the midst of my training for an August 23rd start in Saint Jean and this demon has reared its ugly head. The various suggestions in this thread have been very useful, I will add one more. Eucalyptus Oil is a wonderful thing to run into your feet....it is very soothing and reduces...
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