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Life on the Camino - Miscellaneous Topics
Fish Free Portuguese Food Options?
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[QUOTE="dfunghi, post: 656150, member: 82673"] If you go to open air markets for sure you will find tons of farmed items. There are of course also shops. As far as what is served in restaurants it will likely be more like Spain. I do know I had excellent vegetable soup everywhere we went (I was battling a cold while there) but can't swear by what ingredients were in there. If you are going soon the markets will be overflowing with tomatoes, melons, stone fruits and tons of "veggies" like greens and squash. You could try to find out what day of the week different towns have their market and try to coordinate best you can with your walk. Obviously you will not want to carry several pounds of fruit every day so being able to shop every second or third day would be great. If fresh / raw food is not a good option and you want to rely on eating out my suggestion (not camino based, simply traveling based) would be to avoid bar / snack types of places and look for sit down. Even in places famous for grilled sardines and pulpo they will have mixed green salad, olives, cheese and likely some fruit for dessert. " I would not suggest anyone with a medical dx to try the bread as wheat is wheat is wheat.." I added my relative is not celiac and I would imagine anyone who is would not experiment with bread in foreign lands. For the many "self diagnosed" or folks that have "issues" they report an easier time with bread outside of USA. That is all I was trying to say. [/QUOTE]
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