• Get your Camino Frances Guidebook here.
  • For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here.
    (Discount code sent to you by Private Message after your donation)
  • ⚠️ Emergency contact in Spain - Dial 112 and AlertCops app. More on this here.
This is a mobile optimized page that loads fast, if you want to load the real page, click this text.

How to avoid Bed bugs?

DoraM

New Member
Time of past OR future Camino
I plan to walk the Portugal route/coast version.
Hi, i am starting my camino in a few days and i have read too many worrying posts about Bedbugs in Camino. I tried to search in my local countty how to avoid them, but couldnt find a proper answer. I will take a light sleeping bag and a really small pillow with me. Is there any spray/powder or special way how to avoid them? They are worst dream for me. Shall I take some bed cover? Any suggestions are more than welcome! Thanks!
 
Technical backpack for day trips with backpack cover and internal compartment for the hydration bladder. Ideal daypack for excursions where we need a medium capacity backpack. The back with Air Flow System creates large air channels that will keep our back as cool as possible.

€83,-
Transport luggage-passengers.
From airports to SJPP
Luggage from SJPP to Roncevalles

Most read last week in this forum