Resources For Blister Prevention 2017-11-22

VNwalking

Out walking

Donating Member

Time of past OR future Camino

Yearly and Various 2014-2019
Via Monastica 2022

• Nov 22, 2017

• #1

VNwalking submitted a new resource:

A Guide For Blister Prevention - Thorough and technical information about preventing and treatingblisters

This website and blog have an abundance of information about the right way to treat your blisters if you have them, and (more importantly) about how to prevent them in the first place. And if you want the data can find it in the pdf attached in the discussion section.

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VNwalking

Out walking

Donating Member

Time of past OR future Camino

Yearly and Various 2014-2019
Via Monastica 2022

• Nov 22, 2017

• #2

Here is the PDF about blister prevention, (attached), and here is the link to the part of the website that pertains to treatment.

 

Attachments

• THE+ADVANCED+GUIDE+TO+BLISTER+PREVENTION+.pdf

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Last edited: Nov 22, 2017

JillGat

la tierra encantada

Donating Member

Time of past OR future Camino

2018

• Nov 22, 2017

• #3

I would also recommend the website and book by an ultra-marathoner, Fixing Your Feet. www.fixingyourfeet.com He knows more than my podiatrist and has lots of great info. and resources for blisters and other foot problems.