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Recent content by annabos
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Managing hip pain on Camino
Hi Barbara I have been really helped by using Alexander Technique principles, whether with or without a pack, because my tendency/ my habit is to tense up around my hip which of course affects the normal balance of my gait and exacerbates the problems. I watched my husband walking with his pack...- annabos
- Post #3
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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