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Recent content by debbyg
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The dreaded plantar fasciitis - just as I’m about to start…
Always wear shoes, and use KT tape. Stretching calves helps too, esp in the morning.- debbyg
- Post #9
- Camino de Santiago Forum: 🇪🇸 Camino FRANCÉS (Most popular route)
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Parador de Santiago
The parador in Santiago is fabulous, one of my favorite hotels. Highly recommend, have stayed several times.- debbyg
- Post #34
- Camino de Santiago Forum: Santiago Accommodation
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How to prevent plantar fasciitis on the Camino
Just completed my camino, also suffer from plantar fasciitis regularly, used Superfeet pink inserts in boots, performed calf stretches and used KT tape every day - no issues during my trip.- debbyg
- Post #11
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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